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Tim Kennedy

Pushing limits isn’t just about physical strength. It’s about discovering who you truly are. On Episode 7 of @builtforgrowthpodcast, Miesha Tate & @timkennedymma talk...

Tim Kennedy

Protector Fitness is so much more than a workout. It’s teaching you how to perform under pressure. How to do what’s necessary and push...

Tim Kennedy

Heres a quick clip of my visit to ATAC 360 shoot house. Want to see the full breakdown and everything that went down? Head...

Tim Kennedy

Wrote a poem in one of those little cabs in London as I was headed to Heathrow airport. After a week of surfing, hunting,...

Tim Kennedy

Every week we sneak into archetypeboxingclub for some conditioning and footwork. The sweet science of boxing is a ton of fun, no matter your...