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Tim Kennedy

The transmission on my Ford F150 started acting super weird. Shifting kind of clunky and tons of warning lights were coming on. Went to...

Tim Kennedy

This was my july 4th morning. I have two sump pumps going and manually carrying two 5 gallon buckets. Barely keeping up with this...

Tim Kennedy

I am and have been pretty much ineffective my entire life without the amazing people that have surrounded me. From my first job as...

Tim Kennedy

Searching and praying. source

Tim Kennedy

Pushing limits isn’t just about physical strength. It’s about discovering who you truly are. On Episode 7 of @builtforgrowthpodcast, Miesha Tate & @timkennedymma talk...

Tim Kennedy

Protector Fitness is so much more than a workout. It’s teaching you how to perform under pressure. How to do what’s necessary and push...

Tim Kennedy

Heres a quick clip of my visit to ATAC 360 shoot house. Want to see the full breakdown and everything that went down? Head...

Tim Kennedy

Wrote a poem in one of those little cabs in London as I was headed to Heathrow airport. After a week of surfing, hunting,...

Tim Kennedy

Every week we sneak into archetypeboxingclub for some conditioning and footwork. The sweet science of boxing is a ton of fun, no matter your...