Eighty-five percent of veterans who died by suicide had low testosterone. That’s a hard stat to hear but it’s also something we can actually do something about.
Low T can mess with your sleep, your mood, your energy, and your drive to train or even just be around people. It’s a slippery slope, and for too many, it ends in tragedy.
The VA just released a study showing hormone therapy made a huge difference, including a fifty-four percent drop in suicide for women who got treatment.
Here in Austin, GameDay Mens Health will check your hormone levels for free. You just walk in, get tested, and know where you stand. No pressure, no cost.
Take care of yourself. Find a community. Stay active. And go get your levels checked. You’ve got nothing to lose.
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