This is a very useful drill, it’s a kind of tool you can use at multiple level of your training. You can use it as warmup’s exercise together with some other drills, you can use it as exercise to verify shooting mechanics. You can run this drill in different way, it depends on the technical goal you want to reach, for example you can do it in white condition or you can do it under physiological alteration HR up to 120 Ox cycle altered. Obviously you can do it with standard sights or Red Dot. This video is a part of a group of training videos I want to share with you. STAY TUNED 👊🤙
